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MindFlow Wellness Direct Booking

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TRICARE/TRIWEST PATIENTS

IN SAN DIEGO COUNTY

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LICENSED IN CALIFORNIA, NEVADA, COLORADO, ARIZONA, NEW MEXICO, OREGON AND HAWAII

Our Care Provider

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Pamela Abao, MSN, PMHNP-BC

Pamela Abao is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of nursing experience and over 11 years specializing in psychiatry. Pamela has expertise in substance abuse, dual diagnosis, and a wide range of mental health disorders, including anxiety, ADHD, depression, PTSD, bipolar disorder, and alcohol use disorders. With experience in both inpatient and outpatient care, Pamela provides comprehensive, evidence-based treatment focused on collaboration, empathy, and patient-centered care.

Areas of Expertise:

  • Military & Veterans' Mental Health: Specialized support for PTSD, anxiety, depression, and the unique mental health needs of service members and veterans.

  • Military Family Support: Mental health care tailored to the challenges of military life, including support for spouses, children, and dependents navigating deployment, relocation, and reintegration.

  • LGBTQ+ Affirming Mental Health Care: Inclusive, affirming support tailored to the mental health needs of LGBTQ+

  • Alcohol Use & Mental Health: Integrated treatment for alcohol use disorders and co-occurring mental health conditions.

  • Outpatient & Community-Based Care: Continuity of care through accessible, community-focused mental health services.

  • Cultural Awareness & Sensitivity: Culturally responsive care with a focus on immigrants, first-generation individuals, and diverse communities.

Pamela believes in shared decision-making, collaborating with patients to create personalized treatment plans that promote lasting recovery.

For any questions or to learn more about how our team can help, please reach out. We are here to support you!

MindFlow Wellness:

Where Healing Meets Clarity

At MindFlow Wellness Clinic, we offer compassionate, expert mental health care tailored to you. Led by a Board-Certified PMHNP, we take a holistic approach—treating symptoms, uncovering root causes, and helping you build lasting emotional resilience.

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  • Mental health care helps manage anxiety, depression, and stress, leading to greater emotional balance and inner peace.

  • Therapy supports healthier communication, deeper understanding, and stronger connections with family, friends, and partners.

  • With the right support, everyday challenges become more manageable, improving focus, productivity, and overall quality of life.

Our Services

We are dedicated to delivering holistic care to our clients while actively involving them in shared decision-making. We believe in providing long-term solutions to mental health challenges, with a focus on achieving optimal wellness and overall well-being.

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Military & Veterans’ Mental Health

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Alcohol Use & Mental Health

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Outpatient & Community Care

Contact Us

We are dedicated to helping you receive the care you deserve.